Outdoor Bootcamp
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Little Black Dress Girls!
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Smile!
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Outdoor Workouts
College Memberships
Father & Son
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Studio 1
Gym Floor
Backyard Workouts
Happy Members!
Outdoor Bootcamp
Family Focused!
Kid's Cove
Happy Staff!
Studio 2
Saturday Bootcamp
Youth Fitness
Youth Fitness
Yoga
Workout with Friends
Family Time
Personal Training
Being the Example
Outdoor Bootcamp
IMG_5616
Little Black Dress Girls!
IMG_0065
Smile!
61684936_2285392645043319_12461013011299
IMG_0016
IMG_0057(1)
IMG_0065
IMG_0077
Outdoor Workouts
College Memberships
Father & Son
IMG_5600
Studio 1
Gym Floor
Backyard Workouts
Happy Members!
Outdoor Bootcamp
Family Focused!
Kid's Cove
Happy Staff!
Studio 2
Saturday Bootcamp
Youth Fitness
Youth Fitness
Yoga
Workout with Friends
Family Time
Personal Training
Being the Example

YOUR NEIGHBORHOOD GYM

 

OUR MISSION

We are a welcoming, supportive neighborhood gym where individuals of all ages and fitness levels are encouraged to be active and get healthy.

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Our COVID procedures: 

The safety of our members and clients is our highest priority. 

We: 

- take the temperature and ask screening questions of everyone entering the building

- wipe down all equipment in the gym with a medical grade cleaner every 2 hours 

- wipe down frequently touched surfaces in our locker rooms every hour. 

-provide antibacterial wipes throughout the gym and class spaces 

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WHAT WE DO

We offer multiple ways to help you on your fitness journey. Whether you want to workout alongside your friends and family in a class, receive one-on-one guidance from a personal trainer or do your own exercise routine we have got you covered!

 
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Memberships starting at $29/month

Whether you are looking to workout on your own, join a class or have someone to watch your child during your workout we have it all!

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Gym Hours 

WE ARE OPEN!

Monday -Thursday: 5am - 8pm

Friday: 5am - 7pm

Saturday: 8am - 1pm

Sunday: 1pm - 4pm

 
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Group Exercise

Build Community

Searching for a community to exercise with? Join us for any of our group exercise classes and work your way to a healthy you. Group exercise classes will build a strong body and mind by challenging you in different ways. Classes offered range from yoga to cycle to advanced full body so that no matter where you are starting from in your fitness journey we have something for you! Treat yourself today to one of our many classes — you deserve it!

Personal Training

Achieve Your Goals

Need help finding an exercise routine that works best for you? Our trainers are able to help anyone who is looking for a little more detailed approach for their training regimen. Whether you are looking to learn how to lift safely for the first time, coming back from an injury or simply want to feel comfortable on the gym floor our trainers are your go to! Let us help on your journey to a healthier and happier you!

Strength Training

Find Your Strength

Already have a solid weightlifting routine? Great! Come in and use our free weights ranging from barbells, dumbbells, kettlebells and our multi-functional cable trainer. If you prefer to stick with strength machines then we have you covered there as well! We are a fully equipped gym that is able to help you put on more lean muscle mass or hit your next personal record!

 
 

Kid's Cove Hours (0-10 yrs old)*

*Children 4 years old and older required to wear a mask

Monday - Thursday:

8-10:30am & 4:00-6:45pm

Friday -Saturday:

8-10:30am

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"Wonderful gym! The classes are amazing and membership is very affordable. There’s something for all fitness levels. The equipment is top notch too! The trainers and staff are so helpful and I’m always greeted by a warm smile when I come in. Can’t say enough fantastic things about Sozo!!!"

-Sally T

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