As a Sozo Family Fitness member
you will have exclusive access to benefits such as:
We are fully equipped with all the strength and cardio equipment you will need.
Enjoy some self-care time as we provide a safe and fun area for your child.
Group classes like Cycle, Zumba, Yoga, and more. Exercise alongside your neighbors and reach your goals together.
Age-specific classes: fun, engaging classes for kids designed to introduce and encourage active lifestyles.
Sozo Fitness has trained me from the inside out, meaning, my mindset and thoughts were extremely self destructive and negative. Kara is working with me to have positive self talk and to enjoy the small wins. Sozo has also helped me with better food choices by educating me on how food is our fuel so eating certain food at certain times of my day are important. Kara and her team are a step above the typical gym setting type of people. They are relational and caring making me feel like they are a family and once I started, I am part of the family now too.
Sozo has given me the self assurance and confidence I thought was gone for good! Their encouragement and belief in me and has given me the belief that I CAN and I AM! I have learned to trust my journey and understand it is different from everyone else’s! Sozo is more than just another gym it’s like going home, being with family, feeling that warm and fuzzy! If you thought you couldn't do it....or I'm too old ...too out of shape ...don't have enough time.. So did I! But I took that leap of faith and gave them a call ...it truly changed my life!
I’m 65 years old and workout with Kara at Sozo. She keeps me fit and young and does it with knowledge of my ailments so I don’t hurt myself! I’ve trained at Sozo since she opened in Chapin! Love it there and look forward to every workout! She also helped me move! 😃
At Sozo We Believe:
- Active families are healthy families.
- You're never too old or too young to start being active.
- Going to the gym should be something you look forward to!
- That if you call us or come by you will see the difference!